Spooye – Medium

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You should do this in your skin care routine

Unless you have a genie, you cannot just sit around and wish for great skin. It is earned! Your ways of life have a big effect on what you…

Nov 2, 2020

skincare-routine-products

Nov 2, 2020

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Dr. Axel Eriksson explains how we pollute air every day and its effects on health

Air pollution basically means the atmosphere possesses substances that are harmful to our health and/or the environment. Of particular…

Dec 7, 2020

Axel-Eriksson-Lund-University

Dec 7, 2020

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Foods to eat for a flawless healthy skin [An Acne-free Anti-aging Clear Skin Diet]

By now we all know that a good nutrition can affect your body organs positively in many ways and that includes your skin! The foods we eat…

Dec 26, 2020

clear-skin-diet

Dec 26, 2020

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Succulents that enhance the interior of your home

Take a look around your home, see any succulents? If you do, you are a gem! If you don’t, maybe you should. Don’t worry about plant…

Nov 2, 2020

succulents

Nov 2, 2020

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The best cookbooks everyone should own in their home (All foods, Vegan and Gluten-free)

You don’t have to be a chef to make the best food! Sometimes all you need is just a little guidance, a stove and a pan. You surely got the…

Dec 10, 2020

cookbooks-food-recipes

Dec 10, 2020

Poet Sophia Falco on her Bipolar disorder journey

How she has dealt with bipolar, depression and Poetry

Feb 6, 2021

poetsophiafalcoandbipolardisorder

Feb 6, 2021

Why you should be taking more Vitamin D in winter?

From let’s say late march (spring) to September, our bodies generate Vitamin D when exposed to direct sunlight indoors or outdoors…

Dec 11, 2020

vitamin-D-supplements

Dec 11, 2020

Sunscreen should be stressed enough among black folks

It is mind-boggling that even with the numerous articles written on why black people should wear sunscreen, a high percentage of the black…

Dec 11, 2020

sunscreen

Dec 11, 2020

The racial discrimination and loathe you give

As we all already know, racial discrimination is any kind of discrimination on individuals basing on their skin color, race, ethnic or…

Dec 7, 2020

racism

Dec 7, 2020

Is exercising everyday bad for your health

Exercise can be any activity that improves or maintains physical fitness and overall health and wellness. People do it for a number of…

Dec 5, 2020

Is exercising everyday bad for your health

Dec 5, 2020

Spooye

Spooye

Stay switched on with up-to date well researched healthy-living stories 💕 Spooye with your little eye 👁 www.spooye.com

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