PinnedSpooyeYou should do this in your skin care routineUnless you have a genie, you cannot just sit around and wish for great skin. It is earned! Your ways of life have a big effect on what you…·4 min read·Nov 2, 2020--5--5
PinnedSpooyeDr. Axel Eriksson explains how we pollute air every day and its effects on healthAir pollution basically means the atmosphere possesses substances that are harmful to our health and/or the environment. Of particular…·3 min read·Dec 7, 2020--3--3
PinnedSpooyeFoods to eat for a flawless healthy skin [An Acne-free Anti-aging Clear Skin Diet]By now we all know that a good nutrition can affect your body organs positively in many ways and that includes your skin! The foods we eat…·3 min read·Dec 26, 2020--4--4
PinnedSpooyeSucculents that enhance the interior of your homeTake a look around your home, see any succulents? If you do, you are a gem! If you don’t, maybe you should. Don’t worry about plant…·4 min read·Nov 2, 2020--1--1
PinnedSpooyeThe best cookbooks everyone should own in their home (All foods, Vegan and Gluten-free)You don’t have to be a chef to make the best food! Sometimes all you need is just a little guidance, a stove and a pan. You surely got the…·5 min read·Dec 10, 2020--1--1
SpooyePoet Sophia Falco on her Bipolar disorder journeyHow she has dealt with bipolar, depression and Poetry·5 min read·Feb 6, 2021--1--1
SpooyeWhy you should be taking more Vitamin D in winter?From let’s say late march (spring) to September, our bodies generate Vitamin D when exposed to direct sunlight indoors or outdoors…·3 min read·Dec 11, 2020--4--4
SpooyeSunscreen should be stressed enough among black folksIt is mind-boggling that even with the numerous articles written on why black people should wear sunscreen, a high percentage of the black…·3 min read·Dec 11, 2020--1--1
SpooyeThe racial discrimination and loathe you giveAs we all already know, racial discrimination is any kind of discrimination on individuals basing on their skin color, race, ethnic or…·3 min read·Dec 7, 2020--2--2
SpooyeIs exercising everyday bad for your healthExercise can be any activity that improves or maintains physical fitness and overall health and wellness. People do it for a number of…·2 min read·Dec 5, 2020--1--1
